The Wellness Cafe

Trinity Tondeleir

231 - Summer Bucket List, Summer Trends & Current Fav's

Welcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!

For sponsorship inquiries, please email trinitytondeleir@gmail.com

231 - Summer Bucket List, Summer Trends & Current Fav's

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Afleveringen

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The Wellness Cafe

Afleveringen

Summer Bucket List, Summer Trends & Current Fav's

Sexy Summer Bucket List & Moodboard!!!

Habits To *Actually* Lock In For Summer!!!

LOCK IN FOR SUMMER MOTIVATION

SPRING RESET: Whimsical spring ( ft Busy Yet Pretty )

How to Get Your Spark Back!!

The Coachella Debrief

LA manboss enters the chat ...

girlbo$$ing with taylor swift

'It Girl' spring motivation, glow up tips & bucket list !!

It Girl Spring Reset Guide: Cleaning Your Life, Mind & Energy

Ask Trin: skinny tok, finding your path & dating

live laugh love new york

Mamacita Needs A Margarita

Spring Glow Up Guide

Love Month Hard Launch ...

2026 INS & OUTS pt2

2026 INS & OUTS

☆ THE GREAT LOCK IN OF 2026 ☆

Rest First, 2026 Rebrand Later

Your Winter Wellness Menu

live laugh loving in los angeles

Malibu Half Marathon Debrief

Run Club Gossip (Unfiltered)

It Girl Mindset: Relax, It’s All Working Out for You

COZY FALL NIGHT ROUTINE ♡

Ask Trin: confidence, boundaries and loneliness

The Life of A Showgirl Thoughts: Duality of women

How to decenter men & choose YOU!!!

girl, I said lock INNNNN

Romanticizing Fall part 2: fall recipes & bucket list

Romanticizing Fall part 1: fall trends & setting the cozy vibes

The Great Lock in of 2025!!!

a man enters OUR girl palace

WHAT A TIME TO BE ALIVE!!!

IM SUMMERINGGG

ASK TRIN: comparison, discipline & identity crisis

Soft Girl Summer: Romanticize Your Daily Life

hot girl summer GLOW UP guide part 3: current favs

SUMMER BUCKET LIST ♡

SUMMER RESET 🍓 getting our life back together for summer

a cheeky lil cocktail was had

live laugh loving in maui

hot girl summer GLOW UP guide part 2: internal glow

hot girl summer GLOW UP guide part 1: wellness

Why You Feel Drained All the Time (Spoiler: You’re People Pleasing)

Spring Moodboard: girly chats, mindset shifts, current favs etc

Peace Is a Power Move: The Unbothered Girl’s Guide

the healthy healing girl guide (post long term relationship)

LOCK IN FOR SUMMER MOTIVATION

Habits To Actually Lock In For Summer!!!