The Real Work with Maggie Sterling

The Real Work with Maggie Sterling

Maggie Sterling

44 - 5 Signs Your Nervous System Is Causing Your Pain (and other symptoms)
Can't stop overthinking, emotional eating, or numbing out? You're not broken—you're disconnected from your body. The Real Work helps women break chronic stress, anxiety, and burnout by addressing root causes, not symptoms. Host Maggie Sterling combines neuroscience and nervous system regulation to help you stop self-abandonment, build self-trust, and feel safe in your skin. No toxic positivity—just practical tools for rewiring your brain, regulating emotions, and coming home to yourself. Deep transformation for women ready to stop escaping and start living.
44 - 5 Signs Your Nervous System Is Causing Your Pain (and other symptoms)
00:00
00:00
Can't stop overthinking, emotional eating, or numbing out? You're not broken—you're disconnected from your body. The Real Work helps women break chronic stress, anxiety, and burnout by addressing root causes, not symptoms. Host Maggie Sterling combines neuroscience and nervous system regulation to help you stop self-abandonment, build self-trust, and feel safe in your skin. No toxic positivity—just practical tools for rewiring your brain, regulating emotions, and coming home to yourself. Deep transformation for women ready to stop escaping and start living.

Afleveringen

44-

5 Signs Your Nervous System Is Causing Your Pain (and other symptoms)

wo, 13 mei 2026
43-

42 - 5 Subtle signs your nervous system is actually healing

vr, 08 mei 2026
42-

41 - I'm Addicted to Being OFF My Phone (It made my symptoms disappear)

vr, 01 mei 2026
41-

40 - Can AI Help You Heal Your Nervous System?

di, 28 apr. 2026
40-

39 - How to reset a hypersensitive nervous system

di, 21 apr. 2026