1st Kid, 3rd Kid

Thank you for tuning in to another season of the show! We will see you the next go around! **Theme song by Mike Hosty, get your own custom Hosty song here** Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Well known for a record breaking college football career and time in the NFL, Ryan Broyles needs very little introduction, but his story didn’t end with football. Ryan gained attention for his uncommon financial discipline choosing to live well below a pro athlete's means in order to secure his future. Now a successful real estate entrepreneur, advocate of financial literacy and father of two, Ryan shares how intentional living, strong family and relentless drive shaped his journey. Links: Broyles Real Estate Royal K9 Mobile Grooming Downtown Fitness Norman **Theme song by Mike Hosty, get your own custom Hosty song here** Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Well known for a record breaking college football career and time in the NFL, Ryan Broyles needs very little introduction, but his story didn’t end with football. Ryan gained attention for his uncommon financial discipline choosing to live well below a pro athlete's means in order to secure his future. Now a successful real estate entrepreneur, advocate of financial literacy and father of two, Ryan shares how intentional living, strong family and relentless drive shaped his journey. Links: Broyles Real Estate Royal K9 Mobile Grooming Downtown Fitness Norman **Theme song by Mike Hosty, get your own custom Hosty song here** Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Well known for a record breaking college football career and time in the NFL, Ryan Broyles needs very little introduction, but his story didn’t end with football. Ryan gained attention for his uncommon financial discipline choosing to live well below a pro athlete's means in order to secure his future. Now a successful real estate entrepreneur, advocate of financial literacy and father of two, Ryan shares how intentional living, strong family and relentless drive shaped his journey. Links: Broyles Real Estate Royal K9 Mobile Grooming Downtown Fitness Norman **Theme song by Mike Hosty, get your own custom Hosty song here** Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Well known for a record breaking college football career and time in the NFL, Ryan Broyles needs very little introduction, but his story didn’t end with football. Ryan gained attention for his uncommon financial discipline choosing to live well below a pro athlete's means in order to secure his future. Now a successful real estate entrepreneur, advocate of financial literacy and father of two, Ryan shares how intentional living, strong family and relentless drive shaped his journey. Links: Broyles Real Estate Royal K9 Mobile Grooming Downtown Fitness Norman **Theme song by Mike Hosty, get your own custom Hosty song here** Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Well known for a record breaking college football career and time in the NFL, Ryan Broyles needs very little introduction, but his story didn’t end with football. Ryan gained attention for his uncommon financial discipline choosing to live well below a pro athlete's means in order to secure his future. Now a successful real estate entrepreneur, advocate of financial literacy and father of two, Ryan shares how intentional living, strong family and relentless drive shaped his journey. Links: Broyles Real Estate Royal K9 Mobile Grooming Downtown Fitness Norman **Theme song by Mike Hosty, get your own custom Hosty song here** Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Business owner, mother, friend… widow. Andrea Dillard wears many hats and wears each one with a vibrance matched by few. In episodes 1 & 2 meet Dre and learn why she is a beacon to all that know her. In Episodes 3 & 4 we take a deep dive into her experience with spousal loss and life after such an earth shattering event. Kaleidoscope Grief Support: https://www.kaleidoscopegriefsupport.com/ Dillard Cies Real Estate: https://www.dillardcies.com/agent/andrea-dillard/ Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Business owner, mother, friend… widow. Andrea Dillard wears many hats and wears each one with a vibrance matched by few. In episodes 1 & 2 meet Dre and learn why she is a beacon to all that know her. In Episodes 3 & 4 we take a deep dive into her experience with spousal loss and life after such an earth shattering event. Kaleidoscope Grief Support: https://www.kaleidoscopegriefsupport.com/ Dillard Cies Real Estate: https://www.dillardcies.com/agent/andrea-dillard/ Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Business owner, mother, friend… widow. Andrea Dillard wears many hats and wears each one with a vibrance matched by few. In episodes 1 & 2 meet Dre and learn why she is a beacon to all that know her. In Episodes 3 & 4 we take a deep dive into her experience with spousal loss and life after such an earth shattering event. Kaleidoscope Grief Support: https://www.kaleidoscopegriefsupport.com/ Dillard Cies Real Estate: https://www.dillardcies.com/agent/andrea-dillard/ Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Business owner, mother, friend… widow. Andrea Dillard wears many hats and wears each one with a vibrance matched by few. In episodes 1 & 2 meet Dre and learn why she is a beacon to all that know her. In Episodes 3 & 4 we take a deep dive into her experience with spousal loss and life after such an earth shattering event. Kaleidoscope Grief Support: https://www.kaleidoscopegriefsupport.com/ Dillard Cies Real Estate: https://www.dillardcies.com/agent/andrea-dillard/ Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Business owner, mother, friend… widow. Andrea Dillard wears many hats and wears each one with a vibrance matched by few. In episodes 1 & 2 meet Dre and learn why she is a beacon to all that know her. In Episodes 3 & 4 we take a deep dive into her experience with spousal loss and life after such an earth shattering event. Kaleidoscope Grief Support: https://www.kaleidoscopegriefsupport.com/ Dillard Cies Real Estate: https://www.dillardcies.com/agent/andrea-dillard/ Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

He is arguably the most chill guy you’ll ever meet, a model of stoicism and cool dad energy. Join us as we spend some time with John Whitson and we delve into the experiences that shaped us, the motivations that drive us, the dizzying highs and heartbreaking lows. Dig into what ultimately makes the coolest of cool dads. Blue Jay Fence ⁠https://bluejayfence.com/⁠⁠https://www.facebook.com/bluejayfence/⁠ Alyeska, Alaska: ⁠https://en.wikipedia.org/wiki/Alyeska_Resort⁠ Grey owl coffee: ⁠https://www.grayowlcoffee.com/⁠ Eckard Tolle: ⁠https://eckharttolle.com/books/⁠ Think and Grow Rich: ⁠https://www.naphill.org/shop/books/paperback/think-and-grow-rich/⁠ 1 second everyday: ⁠https://1se.co/⁠ Re-work: ⁠https://basecamp.com/books⁠ Beanstalk coffee: ⁠https://www.beanstalkcoffeeandsno.com/⁠ Yellow Dog Coffee: ⁠https://www.yellowdogcoffeecompany.com/⁠ Theme song by Mike Hosty, get your own custom Hosty song here: ⁠https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom⁠ Follow us on⁠…

He is arguably the most chill guy you’ll ever meet, a model of stoicism and cool dad energy. Join us as we spend some time with John Whitson and we delve into the experiences that shaped us, the motivations that drive us, the dizzying highs and heartbreaking lows. Dig into what ultimately makes the coolest of cool dads. Blue Jay Fence ⁠https://bluejayfence.com/⁠⁠https://www.facebook.com/bluejayfence/⁠ Alyeska, Alaska: ⁠https://en.wikipedia.org/wiki/Alyeska_Resort⁠ Grey owl coffee: ⁠https://www.grayowlcoffee.com/⁠ Eckard Tolle: ⁠https://eckharttolle.com/books/⁠ Think and Grow Rich: ⁠https://www.naphill.org/shop/books/paperback/think-and-grow-rich/⁠ 1 second everyday: ⁠https://1se.co/⁠ Re-work: ⁠https://basecamp.com/books⁠ Beanstalk coffee: ⁠https://www.beanstalkcoffeeandsno.com/⁠ Yellow Dog Coffee: ⁠https://www.yellowdogcoffeecompany.com/⁠ Theme song by Mike Hosty, get your own custom Hosty song here: ⁠https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom⁠ Follow us on⁠…

He is arguably the most chill guy you’ll ever meet, a model of stoicism and cool dad energy. Join us as we spend some time with John Whitson and we delve into the experiences that shaped us, the motivations that drive us, the dizzying highs and heartbreaking lows. Dig into what ultimately makes the coolest of cool dads. Blue Jay Fence ⁠https://bluejayfence.com/⁠⁠https://www.facebook.com/bluejayfence/⁠ Alyeska, Alaska: ⁠https://en.wikipedia.org/wiki/Alyeska_Resort⁠ Grey owl coffee: ⁠https://www.grayowlcoffee.com/⁠ Eckard Tolle: ⁠https://eckharttolle.com/books/⁠ Think and Grow Rich: ⁠https://www.naphill.org/shop/books/paperback/think-and-grow-rich/⁠ 1 second everyday: ⁠https://1se.co/⁠ Re-work: ⁠https://basecamp.com/books⁠ Beanstalk coffee: ⁠https://www.beanstalkcoffeeandsno.com/⁠ Yellow Dog Coffee: ⁠https://www.yellowdogcoffeecompany.com/⁠ Theme song by Mike Hosty, get your own custom Hosty song here: ⁠https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom⁠ Follow us on⁠…

He is arguably the most chill guy you’ll ever meet, a model of stoicism and cool dad energy. Join us as we spend some time with John Whitson and we delve into the experiences that shaped us, the motivations that drive us, the dizzying highs and heartbreaking lows. Dig into what ultimately makes the coolest of cool dads. Blue Jay Fence ⁠https://bluejayfence.com/⁠⁠https://www.facebook.com/bluejayfence/⁠ Alyeska, Alaska: ⁠https://en.wikipedia.org/wiki/Alyeska_Resort⁠ Grey owl coffee: ⁠https://www.grayowlcoffee.com/⁠ Eckard Tolle: ⁠https://eckharttolle.com/books/⁠ Think and Grow Rich: ⁠https://www.naphill.org/shop/books/paperback/think-and-grow-rich/⁠ 1 second everyday: ⁠https://1se.co/⁠ Re-work: ⁠https://basecamp.com/books⁠ Beanstalk coffee: ⁠https://www.beanstalkcoffeeandsno.com/⁠ Yellow Dog Coffee: ⁠https://www.yellowdogcoffeecompany.com/⁠ Theme song by Mike Hosty, get your own custom Hosty song here: ⁠https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom⁠ Follow us on⁠…

He is arguably the most chill guy you’ll ever meet, a model of stoicism and cool dad energy. Join us as we spend some time with John Whitson and we delve into the experiences that shaped us, the motivations that drive us, the dizzying highs and heartbreaking lows. Dig into what ultimately makes the coolest of cool dads. Blue Jay Fence https://bluejayfence.com/https://www.facebook.com/bluejayfence/ Alyeska, Alaska: https://en.wikipedia.org/wiki/Alyeska_Resort Grey owl coffee: https://www.grayowlcoffee.com/ Eckard Tolle: https://eckharttolle.com/books/ Think and Grow Rich: https://www.naphill.org/shop/books/paperback/think-and-grow-rich/ 1 second everyday: https://1se.co/ Re-work: https://basecamp.com/books Beanstalk coffee: https://www.beanstalkcoffeeandsno.com/ Yellow Dog Coffee: https://www.yellowdogcoffeecompany.com/ Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok…

Welcome back for season 3 of 1st Kid 3rd Kid! We are excited to be back with exciting new guests and a few format changes! New episodes every Monday! Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

We have had such a great time making season 2! We are going to take a little break, but will be back before you know it for season 3! Join us for a quick check in to wrap things up. Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

After the show outline we let the mics run. In this Bonus episode hear about the first time Grady and Trey actually met, the proper techniques to changing your pants on the sidelines of a packed stadium on a live national broadcast without being noticed and hear the story of when Gabriel was in a prison riot. Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

FINALLY we reveal Grady's Man list!!!!! After the show outline we let the mics run for a while. Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

After the show outline we let the mics run! Listen along as Brett & I try to convince Grady to devalue but up the cool factor of his dad-mobile. Then hear the story of the time Grady sang karaoke with Ed Harris. Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

How to get burned by fire and water at the same time. After the show outline we let the mic run. Enjoy more Jeff Moody! Trey Millard’s OU/TX Hurdle play- https://www.youtube.com/watch?v=uu03F4UTlAw K-money-13 spotify playlist https://open.spotify.com/playlist/5Db62QUgUNy5HJ9nCBnZpm?si=7Cd-AiBLSOa5adS7Vwwciw&pi=u-svKYr3JVTCab Delaware Cadillac: https://www.delawarecadillac.com/ Jeff’s FB https://www.facebook.com/jeff.moody.5648 Jeff’s IG https://www.instagram.com/stonecold_runner/ Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

BONUS EPISODE!!!! John Banas, after the show outline we leave the mics on and keep rolling! Andy Samberg movie palm springs- https://www.imdb.com/title/tt9484998/ Bullet train- https://www.imdb.com/title/tt12593682/ Dr. Banas most cited article: https://www.tandfonline.com/doi/full/10.1080/03634523.2010.496867 (Full article available upon request to 1stkid3rdkid@gmail.com) Brent Swift Realty- https://swiftco.com/real-estate/ Argus Hamilton- comedy writer, transcript writer https://en.wikipedia.org/wiki/Argus_Hamilton Radiolab desperately seeking symmetry- https://radiolab.org/podcast/122382-desperately-seeking-symmetry Dusty slay- five o clock somewhere https://www.youtube.com/watch?v=EnImVRNTYA8 Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Talk about a guy that does the hard thing with no question and you’re talking about Trey Millard. Highly known for His time playing Fullback at OU then going on to some time in the NFL. Now-a-days Trey is every bit as strong and focused as ever as he navigates life as a divorced father of three. OU stats: https://soonersports.com/sports/football/roster/trey-millard/2923 The Hurdle Play: https://youtu.be/uu03F4UTlAw?si=u0S6VWEPHWzn-OTo Links: The W.I.N. Foundation: https://win.foundation/ Rob’s Ranch: https://www.robsranch.org/ FCA: https://www.okfca.org/ Book Mentions: Start With No- Jim Camp https://campnegotiations.com/ Do Nothing- Celeste Headlee https://celesteheadlee.com/do-nothing-book/ Rest- Alex Soojung-Kim Pang https://www.4dayweek.com/alex-pang The Alter Ego Effect- Todd Herman https://alteregoeffect.com/ Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok…

Talk about a guy that does the hard thing with no question and you’re talking about Trey Millard. Highly known for His time playing Fullback at OU then going on to some time in the NFL. Now-a-days Trey is every bit as strong and focused as ever as he navigates life as a divorced father of three. OU stats: https://soonersports.com/sports/football/roster/trey-millard/2923 The Hurdle Play: https://youtu.be/uu03F4UTlAw?si=u0S6VWEPHWzn-OTo Links: The W.I.N. Foundation: https://win.foundation/ Rob’s Ranch: https://www.robsranch.org/ FCA: https://www.okfca.org/ Book Mentions: Start With No- Jim Camp https://campnegotiations.com/ Do Nothing- Celeste Headlee https://celesteheadlee.com/do-nothing-book/ Rest- Alex Soojung-Kim Pang https://www.4dayweek.com/alex-pang The Alter Ego Effect- Todd Herman https://alteregoeffect.com/ Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok…

BONUS EPISODE! After we finished the show outline, we just left the mics on and kept talking, Join us and revisit our time with: Scotty Jackson, local business owner, long time friend of our hosts and father of a sweet two year old. Mentions: Apple Tree Chocolate- https://www.appletreechocolate.com/ The daily stoic journal- https://dailystoic.com/daily-stoic-journal/ Miss Rachel youtube https://www.youtube.com/@msrachel The Happy Song- Imogen Heap https://www.youtube.com/watch?v=9PhtxqKLvVc Ryan Holiday https://ryanholiday.net/ The Play Pit- https://www.playpitnorman.com/ Plan your nest Vacation with Ashley- https://www.facebook.com/ashleyatmichellesdestinations Mentions bonus content Blink- Malcolm Gladwell https://www.gladwellbooks.com/ Ryan Holiday’s three book series https://ryanholiday.net/ Coach Ballgame- Tik Tok https://www.tiktok.com/@coachballgame The expectation effect- David Robson https://davidrobson.me/books/the-expectation-effect/ The happines lab podcast…

[TW- Pregnancy loss.] In part 2 we have a lengthy and frank discussion about pregnancy loss, please skip this episode of that is a sensitive subject for you. Dr. Tyler DeVaughan joins us to discuss sneakers, sports, cars, why younger siblings are the most important and special and we get into how extremely challenging, heartbreaking and ultimately joyful carrying a pregnancy to term can be. Links: Core Orthodontics: www.coreorthodontics.com/ FB: www.facebook.com/coreorthodontics Insta:www.instagram.com/coreorthodontics Byrd Building: https://www.byrdbuilding.com/ Tyler’s Back to the Future trailer https://youtu.be/hqZJhiDu-eE?si=mAkUM0MtN9yiAZC8 Do Nothing Book https://celesteheadlee.com/do-nothing-book/ Special Olympics of Oklahoma https://www.sook.org/ Pt 2 Dr. Thomas: https://www.dallasfertility.com/mika-r-thomas-md.html Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, &…

Dr. Tyler DeVaughan joins us to discuss sneakers, sports, cars, why younger siblings are the most important and special and we get into how extremely challenging, heartbreaking and ultimately joyful carrying a pregnancy to term can be. Links: Core Orthodontics: www.coreorthodontics.com/ FB: www.facebook.com/coreorthodontics Insta:www.instagram.com/coreorthodontics Byrd Building: https://www.byrdbuilding.com/ Tyler’s Back to the Future trailer https://youtu.be/hqZJhiDu-eE?si=mAkUM0MtN9yiAZC8 Do Nothing Book https://celesteheadlee.com/do-nothing-book/ Special Olympics of Oklahoma https://www.sook.org/ Pt 2 Dr. Thomas: https://www.dallasfertility.com/mika-r-thomas-md.html Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Brett McDanel took a few turns along his path and it is a story that should inspire all of us. We sat down for some fantastic conversation and heard all about how he wound up a happy, healthy step father of two. Buckle up, it is a wild ride. Links: Annie's Ruff House: https://anniesruffhouse.com/ Fight or Flight/ James White Fitness: https://fightorflightnorman.com/ The largest solar system model in the world. https://www.swedensolarsystem.se/en/ Secret base Shaq video: https://youtu.be/ioDskqAHOrI?si=JdvKm8v0S1JreDJc Byrdie’s Downtown: https://www.byrdiesbakery.com/ Sisyphus table: https://sisyphus-industries.com/ Brett’s FB: https://www.facebook.com/brett.mcdanel The Explorers movie- River Phoenix: https://www.imdb.com/title/tt0089114/ Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Brett McDanel took a few turns along his path and it is a story that should inspire all of us. We sat down for some fantastic conversation and heard all about how he wound up a happy, healthy step father of two. Buckle up, it is a wild ride. Links: Annie's Ruff House: https://anniesruffhouse.com/ Fight or Flight/ James White Fitness: https://fightorflightnorman.com/ The largest solar system model in the world. https://www.swedensolarsystem.se/en/ Secret base Shaq video: https://youtu.be/ioDskqAHOrI?si=JdvKm8v0S1JreDJc Byrdie’s Downtown: https://www.byrdiesbakery.com/ Sisyphus table: https://sisyphus-industries.com/ Brett’s FB: https://www.facebook.com/brett.mcdanel The Explorers movie- River Phoenix: https://www.imdb.com/title/tt0089114/ Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

One simply does not spend much time in central Oklahoma before they hear the name Mike Hosty. He is more than a singer, more than a song writer, he is a consummate entertainer and local legend. Join us as with guest Mike Hosty as we discuss life, comedy, inspiring our kids and showbiz baby! Links: Oklahoma Breakdown, The Mike Hosty Story (documentary)- https://oklahomabreakdown.com/ The Norm McDonald Moth Joke- https://www.youtube.com/watch?v=1-MJy7w69EU Keep up with Mike http://www.hosty.com/ https://www.facebook.com/MikeHostyOK What about Ding - Mike’s kids book illustrated by Sereta Wilson- Coming Soon! Howard Hanger- Kids singer dog breath https://www.contacthoward.com/shop Check out Wet Muscles- https://open.spotify.com/artist/1d6eHu4VrhS9j2NbwAQJVu https://www.instagram.com/wet.muscles/ Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all…

One simply does not spend much time in central Oklahoma before they hear the name Mike Hosty. He is more than a singer, more than a song writer, he is a consummate entertainer and local legend. Join us as with guest Mike Hosty as we discuss life, comedy, inspiring our kids and showbiz baby! Links: Oklahoma Breakdown, The Mike Hosty Story (documentary)- https://oklahomabreakdown.com/ The Norm McDonald Moth Joke- https://www.youtube.com/watch?v=1-MJy7w69EU Keep up with Mike http://www.hosty.com/ https://www.facebook.com/MikeHostyOK What about Ding - Mike’s kids book illustrated by Sereta Wilson- Coming Soon! Howard Hanger- Kids singer dog breath https://www.contacthoward.com/shop Check out Wet Muscles- https://open.spotify.com/artist/1d6eHu4VrhS9j2NbwAQJVu https://www.instagram.com/wet.muscles/ Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all…

Who are you? With Jeff Moody Description: To know him is to love him. BBBS Norman Executive Director Jeff Moody joins us and goodness, we talk about a little bit of everything. If you don’t know Jeff and don’t know why he is so beloved, you will after listening to these episodes! Links: Abbott House Child Advocacy https://www.abbott-house.org/ Michelob Ultra running team https://www.michelobultra.com/programs/run-with-ultra Kalhor realty group https://kalhorgroup.com/ Buddy the elf promo www.bbbsbuddy.org Bowl for Kids sake https://give.bigoklahoma.org/campaign/norman-bowl-for-kids-sake-2024/c513411 Strider bike https://striderbikes.com/ Doona Stroller https://www.doona.com/ Decemberists- benjamin Franklin song https://www.youtube.com/watch?v=rVmVVkbx3jE Fast and furious BBBS trailer- https://youtu.be/_c_6JL9-1RQ Tifos Optics https://tifosioptics.com/ The Play Pit- https://www.playpitnorman.com/ The BET DMX reality show https://www.imdb.com/title/tt0822467/ Brother Nature https://twitter.com/BrotherNature…

Who are you? With Jeff Moody Description: To know him is to love him. BBBS Norman Executive Director Jeff Moody joins us and goodness, we talk about a little bit of everything. If you don’t know Jeff and don’t know why he is so beloved, you will after listening to these episodes! Links: Abbott House Child Advocacy https://www.abbott-house.org/ Michelob Ultra running team https://www.michelobultra.com/programs/run-with-ultra Kalhor realty group https://kalhorgroup.com/ Buddy the elf promo www.bbbsbuddy.org Bowl for Kids sake https://give.bigoklahoma.org/campaign/norman-bowl-for-kids-sake-2024/c513411 Strider bike https://striderbikes.com/ Doona Stroller https://www.doona.com/ Decemberists- benjamin Franklin song https://www.youtube.com/watch?v=rVmVVkbx3jE Fast and furious BBBS trailer- https://youtu.be/_c_6JL9-1RQ Tifos Optics https://tifosioptics.com/ The Play Pit- https://www.playpitnorman.com/ The BET DMX reality show https://www.imdb.com/title/tt0822467/ Brother Nature https://twitter.com/BrotherNature…

He’s professionally funny, into cool music, cars, shoes, sports, he snow skis & has mean tennis game. Welcome to the show Dr. John Banas, Professor of communications at The University of Oklahoma and, among other things, teaches an upper division course on Communication and Humor. Tune in and learn all about why dads are so funny and why we all come by the dad joke so naturally. Contact Dr. Banas for speaking engagements: jbanas@ou.edu Show Notes: Dr. Banas most cited article: https://www.tandfonline.com/doi/full/10.1080/03634523.2010.496867 (Full article available upon request to 1stkid3rdkid@gmail.com) CCFI- Center for Children and Families Norman : https://www.ccfinorman.org/ Othello’s Italian Restaurant: https://www.othellos.us/ Predictably Irrational- Dan Ariley: https://danariely.com/books/predictably-irrational/ Healthy Sleep Habits, Happy Child- Dr. Marc Weissbluth: https://marcweissbluth.com/ Scientist in the Crib- Alison Gopnik: http://alisongopnik.com/TheScientistInTheCrib.htm Philosopher in the…

He’s professionally funny, into cool music, cars, shoes, sports, he snow skis & has mean tennis game. Welcome to the show Dr. John Banas, Professor of communications at The University of Oklahoma and, among other things, teaches an upper division course on Communication and Humor. Tune in and learn all about why dads are so funny and why we all come by the dad joke so naturally. Contact Dr. Banas for speaking engagements: jbanas@ou.edu Show Notes: Dr. Banas most cited article: https://www.tandfonline.com/doi/full/10.1080/03634523.2010.496867 (Full article available upon request to 1stkid3rdkid@gmail.com) CCFI- Center for Children and Families Norman : https://www.ccfinorman.org/ Othello’s Italian Restaurant: https://www.othellos.us/ Predictably Irrational- Dan Ariley: https://danariely.com/books/predictably-irrational/ Healthy Sleep Habits, Happy Child- Dr. Marc Weissbluth: https://marcweissbluth.com/ Scientist in the Crib- Alison Gopnik: http://alisongopnik.com/TheScientistInTheCrib.htm Philosopher in the…

Meet Special Guest Scotty Jackson, local business owner, long time friend of our hosts and father of a sweet two year old. We talk kids parental preferences, beer pong house rules, the benefits of journaling, our first cell phones, where we were on 9/11 and ultimately get to our show topic Patrelescense- A drive and a discipline that comes after you become an official parent. It's a word used to describe the spiritual, emotional, and psychological changes that occur in fathers during the postpartum period. Mentions: Apple Tree Chocolate- https://www.appletreechocolate.com/ The daily stoic journal- https://dailystoic.com/daily-stoic-journal/ Miss Rachel youtube https://www.youtube.com/@msrachel The Happy Song- Imogen Heap https://www.youtube.com/watch?v=9PhtxqKLvVc Ryan Holiday https://ryanholiday.net/ The Play Pit- https://www.playpitnorman.com/ Plan your nest Vacation with Ashley- https://www.facebook.com/ashleyatmichellesdestinations Theme song by Mike Hosty, get your own custom Hosty song here:…

Meet Special Guest Scotty Jackson, local business owner, long time friend of our hosts and father of a sweet two year old. We talk kids parental preferences, beer pong house rules, the benefits of journaling, our first cell phones, where we were on 9/11 and ultimately get to our show topic Patrelescense- A drive and a discipline that comes after you become an official parent. It's a word used to describe the spiritual, emotional, and psychological changes that occur in fathers during the postpartum period. Mentions: Apple Tree Chocolate- https://www.appletreechocolate.com/ The daily stoic journal- https://dailystoic.com/daily-stoic-journal/ Miss Rachel youtube https://www.youtube.com/@msrachel The Happy Song- Imogen Heap https://www.youtube.com/watch?v=9PhtxqKLvVc Ryan Holiday https://ryanholiday.net/ The Play Pit- https://www.playpitnorman.com/ Plan your nest Vacation with Ashley- https://www.facebook.com/ashleyatmichellesdestinations Theme song by Mike Hosty, get your own custom Hosty song here:…

It has been almost a year since we wrapped up, so before we jump into it with guests lets hear about what our hosts have been up to since we wrapped on Season 1. Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

We know it's been a while since you heard from us, but we promise we have been hard at work. We are excited for season 2 and for you to meet some of our friends!

Lets talk self care. Grady extolls the virtues of the polar plunge and we learn about a high profile listing he closed. We shop talk intermittent fasting and snacking habits. The values of hobbies, golf, cars etc. The value of solitude. We learn all about Parkinson’s Law. The functions of shared calendar. We shower each other with complements to wrap things up. Thank you for listening and look out for Season 2!!! Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms! Show Mentions: Tonal Home Gym Space Yoga Parkinson's Law

We start with some talk about the more positive aspects of the pandemic then get right into the pressures set upon both working and stay at home parents alike. We both reminisce about growing up with working parents and time spent at their workplaces. Gabriel reveals his love of the Fast and Furious movie saga and the life lessons therein. Then we get into some shop talk about Disney vacations, it's serious. Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms! Show Mentions: The Moon Sushi Ear Scouts Youtube

As parents of small kids, they definitely account for a lot of our time and energy as well as space and snacks. We talk about setting boundaries with our kid and using consistent routine to help our kids structure those boundaries. And Gabriel gives one of his best study tips for any high schooler or college student out there. Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms! Mentions- Nicole Poole- The O Gail Poole collection Outliers- Malcolm Gladwell Dumb dads podcast- [led night light] If you want to change the world, make your bed. -Admiral William H. McRaven

Talkin’ Bout My Generation. At this stage in life we and parenthood we find ourselves sandwiched in between two very different generations. We discuss how some of those generational differences play in to the dynamics from our children all the way to our parents and grandparents. We get into the legends of our grandparents and the value of those being passed along via oral tradition. We also speculate on what it would be like if our ancestors had twitter accounts and day dream about the day AI recreates us. Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms! Mentions: Outliers- Malcolm Gladwell Blink- Malcolm Gladwell

We start today with an impromptu mini book club. Hear all about some of Grady and Gabriel’s favorite books and some of our favorite daily habits. Then we talk everything from Daycare to Daddy Daughter Dance and all points in between. We also face the realities of how adorable our neighborhood really is. Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms! Mentions- By the Book Podcast, Profit First- Mike Michaelowicz, Atomic Habits- James Clear, Libby app for audiobooks, The miracle morning- Hal Elrod , The high performance planner- Brendon Burchard, Pre schools: Pumpkin Shell, Gingerbread, Children’s House, Southwind Montessori, Middle Earth. Norman Parks and rec Daddy Daughter Dance. Legends Restaurant, Apple Tree Chocolate

The baby is here! Finally Grady’s baby has arrived. It has been 6 months since we last recorded and we answer so many questions; boy or girl? What name did we go with? How close was the birthdate to the cousin’s? All of your questions answered and more as we begin the second half of our season! Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms! Mentions- Apple Tree Chocolate

Our last episode before the baby is born! Fun dad energy! Some Parents are cool, some are funny, some are strict. What kind of parent will you be? We also get into the evolution of our relationship with our own parents as we grew into adults. A bit about living in the shadows of our older siblings with high agency. We speculate on how many times we crossed paths before we met each other. Then we wrap up with our our kids and profanity. We leave you in a big cliffhanger, tune in next episode to find all of the new baby details! Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!Mentions- Book- “A New Earth” by Eckhart Tolle Yoga studio- Space Yoga Physical Therapy- Therapy In Motion

One of the most lasting decisions you will make as a parent is naming your kids. Can a name manifest a child’s future? We talk about that pressure. We also touch on how to DJ your childbirth and packing a hospital bag. Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms! Mentions The PostHotel in Levenworth Washington Sonos speakers

Today we talk about the liberating power of no longer caring to be cool. We get into birth orders, dynamics of raising boys vs girls, and the cultural expectations of “boy dads” and “girl dads.” We acknowledge that kids come in all shapes and sizes, for us our kids fall into very typical boy/girl dynamics, this is in no way intended to discount any children that may not identify on those terms. Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Realistically mom is front lines and there are simply some things you can’t do; behind every great bartender is a great bar back! In this episode our hosts talk all about ways to support the mothers of our children while they do all of the important things. We also get into birthing plans and some must have supplies. Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms! Mentions- Doona stroller