Sleep Science Podcast

Sleep Science Podcast

Penny Lewis

We spend a third of our lives sleeping, and this podcast is all about understanding sleep. We know a lot about what the brain does in sleep, but we are just starting to understand why it does some of these things, and even more excitingly, how we can take full advantage of sleep and also manipulate it for our own ends. In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics include sleep physiology and medicine, circadian rhythm, how sleep impacts on our memories and creativity, Sleep Engineering for enhanced health and cognition, and the most recent technologies to promote sleep.©SleepSciencePodcast 2021. These materials may be downloaded for personal use only. They may not be shared, distributed or reproduced in any form or for any reason without express permission

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Send us a text In this episode, we welcome neuroscientist Michele Bellesi from the University of Camerino to explore the fascinating world of glial cells and their dynamic role in sleep. Michele guides us through the four types of glial cells: Astrocytes: Regulators of synaptic function and help form the blood brain barrier (BBB)Oligodendrocytes: Crucial for myelination and fast signal transmissionMicroglia: The brain's immune sentinels, important for responding to infection and injury ...

Vorige afleveringen

  • 27 - S3E8 - Michele Bellesi - Glial Cells and the Architecture of Sleep 
    Tue, 11 Nov 2025
  • 26 - S3E7 - Can sleep help us unlearn negative bias and update disturbing memories?- Xiaoqing Hu 
    Wed, 01 Oct 2025
  • 25 - S3E6 - Hongi Ngo: Exploring Closed-Loop Auditory Stimulation 
    Sat, 23 Aug 2025
  • 24 - S3E5 - Anna Schapiro - Can we model the way REM and NREM replay consolidate memories? 
    Wed, 02 Jul 2025
  • 23 - S3E4 - Rebecca Spencer - Sleep across a lifetime - infant to old age 
    Fri, 18 Apr 2025
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