Mindfully ADHD

Mindfully ADHD

Shoda and Ollie

This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.

Categorieën: Gezondheid

Luister naar de laatste aflevering:

Just a quick update. Shoda's sick and lost her voice, but we will release something very soon and be back to our regularly scheduled programming in June!

For citations and show notes, follow us on Instagram @mindfullyadhdpodcast

Vorige afleveringen

  • 47 - Episode 41.5 - Podcast Update 
    Sat, 13 May 2023
  • 46 - Episode 41 - ADHD & Motivation (Conclusion) 
    Mon, 01 May 2023
  • 45 - Episode 40 - ADHD & Motivation 
    Mon, 10 Apr 2023
  • 44 - Episode 39 - ADHD & Creativity (Conclusion) 
    Sat, 01 Apr 2023
  • 43 - Episode 38 - ADHD & Creativity 
    Wed, 08 Mar 2023
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